The pocket guide to vitamins - Angela Dowden

We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin.

tytuł oryginału

The pocket guide to vitamins

data wydania

2013 (data przybliżona)

ISBN

9781447258513

liczba stron

124

język

angielski