The Cyclist's Training Bible - Joe Friel

Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals.

tytuł oryginału

The Cyclist's Training Bible

data wydania

27 listopada 2012

ISBN

9781934030202

liczba stron

352

słowa kluczowe

kolarstwo szosowe

język

angielski