Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health - dr Caroline Leaf

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

tytuł oryginału

Switch On Your Brain

data wydania

wrzesień 2013 (data przybliżona)

ISBN

9780801015700

liczba stron

240

język

angielski