Smile at Fear: Awakening the True Heart of Bravery - Chogyam Trungpa

Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears - perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don't want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.

tytuł oryginału

Smile at Fear: Awakening the True Heart of Bravery

data wydania

9 grudnia 2014

ISBN

9781590308851

język

angielski