Atkins for Life Next Level - Robert C. Atkins

Whether you ve never tried Atkins, or you have but had difficulty staying on the plan, Dr Atkins for Life is for you. Filled with advice and tips on navigating the every-day challenges that come with eating low-carbohydrate in a high-carbohydrate world, the book provides a simple and straightforward maintenance program for anyone to follow. This book contains: 200 menu plans over 6 months of menus with controlled carbohydrate counts, 125 recipes, including breakfasts, lunches and dinners,  

ISBN

1405021101

język

polski